Ek Ong Kar Sat Nam Karta Purkh Nirbhao Nirvair Akal Moorat Ajoonee Saibhung Gurprasad Jap!
Amrita considers Kundalini Yoga a way of 'shutting down and rebooting' the mind - so we can start again fresh. After experiencing just one class, she knew she had to learn as much as possible about this art, science, and discipline.
Amrita is certified through the Kundalini Research Institute to teach Kundalini Yoga as well as Conscious Pregnancy.
Before studying the teachings of Yogi Bhajan, she studied rocks and cultures...working with archaeological surveys on the Yucatan in Mexico and Calabria, Italy.
Amrita has taught Kundalini Yoga for medical research with the Benson-Henry Institute for Mind Body Medicine, as well as at women's recovery homes and the Great Bay Music Festival in NH.
join Amrita for
kundalini yoga on sundays at 6:30pm and mondays at 6pm