restore, recover, renew As a Yogi, you can receive significant health and performance benefits with regular massage therapy. Massage therapy helps individuals recover from, or avoid sports-related injuries and facilitates muscle healing and relaxation. The physical benefits of massage therapy include the following: - Improved blood flow and nutrient delivery to your muscles - Efficient clearing of harmful metabolic byproducts - Tension reduction in your fascia - Reduction of your scar tissue - Improved tissue elasticity - Improvement in your tissue's ability to absorb nutrients, also known as micro-circulation.
Samantha has been a California State Licensed Massage Therapist since 2012. She graduated from Southern California Health Institute, consisting of 760 hours of lecture and hands-on training, with an additional 100 hours of continued education. Incorporating modalities such as Deep-Tissue/Sports massage, Myotherapy (Trigger Point Therapy), Myofacial Release, Lymph Drainage Therapy and Swedish massage, Sam meets each client’s individual needs and customizes each session to ensure that those needs are met.
pricing and packages
single session $40 5 sessions $175 10 sessions $300
single session $75 5 sessions $325 10 sessions $550
1 1/2 hour
single session $100 5 sessions $450 10 sessions $800