Jennifer Shields is a certified Kundalini Yoga Instructor as well as a dancer and circus performer with Lucent Dossier Experience. She is currently teaching in Los Angeles as well as traveling and teaching at festivals throughout the US. With over 10 years of experience in counseling, movement, and meditation she has the intuitive sense to guide you beyond limitations and into the realm of your highest self. She believes we are here to get excited about who we are and from that place.. Inspire and be inspired.
Jen is excited to create a space for you to shake off the week,stir it up, and wiggle into the weekend. We will allow the spirit of movement as we are guided by the rhythm for a full hour then relax into the stillness of our mind with deep meditation. Jennifer plays an eclectic mix of music all chosen to inspire the spirit and allow a space of freedom. There will be guest dj's and musicians as well. If you love to dance and would like to take it deeper with intention and a prayer of expansion join us as we collectively unlock the mind and free the spirit.