After double hip injuries in college, Lizzie’s yoga journey began. Through her pursuit in fostering a deeper and more loving connection to herself, she has immersed herself in holistic wellness and nature oriented practices.
Lizzie studied at the Elemental Yoga School with Jai Salt in Bali. This Hatha style is based on how each element operates within us and how Earth, Water, Fire, Air and Spirit make up the energies within ourselves. Harmoniously aligning yoga asana with the magnetic potency of nature, her classes aim at honoring and nurturing the body while reaffirming our connection to the Elements and the divine feminine.