My name is Tez. My yoga practice started in 2003, on my way to college. It's been a wild ride. India has been a blessed guide for me, and everyday I thank the world for the gift of yoga. After many years of practicing yoga all over the world, I went to India in search of a teacher training certificate and was met at the train station by a teacher trainer named Sajee. My training is Sivananda: relaxation, purification, meditation, service. While being deceptively slow and traditional, doing yoga the Sivananda way has taught me how to live life, and how to love. It's also given me the strongest, most relaxed, sexiest body I've ever had. And my body feels good, it feels good to live inside my body. The yoga gives me that. This is a practice, and it never ends, so we better learn to love it! My prayer before every class is that I can share with you some of the tricks I've learned for how to get into the body, quiet the mind, and (cheese alert!) fall madly in love with yourself. It's easy!